Broiled BBQ Pork Chops
Ingredients
- 1 cup instant brown rice, uncooked
- 1 cup frozen mixed vegetable
- 2-3 center-cut pork chops, 1-1/4 inches thick
- 1 teaspoon garlic powder
- 1 teaspoon Dijon mustard
- 1 tablespoon brown sugar
- 1/4 cup bottled barbecue sauce
- 1 cup applesauce
What to do
- If you have time, place the pork chops in a zip lock back and mix in some BBQ sauce (not included in the 1/4 above). Stick this in the fridge until you are ready to cook (overnight is best)
- turn on broiler
- Mix the BBQ sauce, garlic powder, mustard, and sugar together in a small bowl
- trim fat off chops
- coat both sides and sides of the pork chops with the sauce, but leave 1/4 of it left over
- place pork chops on the broiler pan, place pan 4-5 inches from the heat source
- cook for 8-10 mins
- following the instructions on the box, start cooking the rice
- halfway through cooking, add the veggies to the rice
- flip the chops and put the rest of the sauce on top
- cook for 8-10 more mins
- serve pork chops with rice/veggies and applesauce
Serge, I forgot to take a photo, next time!
